The more you understand your body and how it functions, the better equipped you'll be at taking care of yourself to achieve optimal health. Our team of chiropractic professionals empower patients to take charge of your own health and future, educating you about your condition to decrease your need for future care. We've included the Patient Education section on our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment with one of our chiropractors.
You may be asked to;
Bend your neck and mid and low back in all directions, to determine problems regarding spinal range of motion
Bend your knee to your chest while lying on your back. This is a test to see if there is to see if there is hip, low-back, or muscle problems
Lie down and raise one leg – This is referred to as the straight leg test in which the chiropractor gently pushes on your raised leg to check for sciatic nerve irritation on tight hamstrings
Foot Orthotics Informative Video by Foot Levelers; https://vimeo.com/160381789
The Complete Guide to Home Modifications to Prevent Falls: https://www.bigrentz.com/how-to-guides/guide-home-modifications-prevent-seniors-falling
Selling a Home with Modifications for Older Adults: https://www.homecity.com/home-modifications-and-selling-your-home
Helping a Senior Regain Confidence After a Fall: https://www.fivestarseniorliving.com/blog/health-wellness/helping-a-senior-regain-confidence-after-a-fall
It is fairly normal for most of us to snore from time to time, especially if we are tired.
The rattling sound we hear in people who snore is actually caused by the tissues in your throat, such as the soft palate and uvula, vibrating.
Some people, however, actually have a minor defect in their throat tissues. The defect prevents the proper amount of air from entering your windpipe. This condition is called sleep apnea. Obstructive sleep apnea is a more serious form of sleep apnea. People with chronic conditions like this often suffer from restless sleep, and can develop more serious conditions, such as high blood pressure, heart arrhythmias, and even congestive heart failure.
Restricted airways in people with sleep apnea are caused by many things, such as an abnormally large uvula (the small finger-like projection hanging in the back of the throat), blocked nasal passages, a poorly developed lower jaw, and in more serious cases, polyps, cysts, or a deviated septum.
Recent research has shown that the brain plays a role in snoring. In addition to physical obstructions in the airway, distorted signals from the brain stem can cause a malfunction in the muscles that control breathing during sleep.