The more you understand your body and how it functions, the better equipped you'll be at taking care of yourself to achieve optimal health. Our team of chiropractic professionals empower patients to take charge of your own health and future, educating you about your condition to decrease your need for future care. We've included the Patient Education section on our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment with one of our chiropractors.
You may be asked to;
Bend your neck and mid and low back in all directions, to determine problems regarding spinal range of motion
Bend your knee to your chest while lying on your back. This is a test to see if there is to see if there is hip, low-back, or muscle problems
Lie down and raise one leg – This is referred to as the straight leg test in which the chiropractor gently pushes on your raised leg to check for sciatic nerve irritation on tight hamstrings
Foot Orthotics Informative Video by Foot Levelers; https://vimeo.com/160381789
The Complete Guide to Home Modifications to Prevent Falls: https://www.bigrentz.com/how-to-guides/guide-home-modifications-prevent-seniors-falling
Selling a Home with Modifications for Older Adults: https://www.homecity.com/home-modifications-and-selling-your-home
Helping a Senior Regain Confidence After a Fall: https://www.fivestarseniorliving.com/blog/health-wellness/helping-a-senior-regain-confidence-after-a-fall
Osteoporosis is a gradual disintegration of bone and it can have a devastating impact on the joints and vertebrae of your spine.
Osteoporosis causes the loss of mass and density in bones, making them highly susceptible to fractures. If the bones in your spine become weak and spongy, your spine gradually compresses, sometimes impinging nerves and causing pain and other problems. Additionally, the spinal compression affects internal organs, leading to other problems. People with advanced osteoporosis sometimes take on a hunchback shape.
Osteoporosis is caused by a deficiency of calcium in the body. Smoking and alcohol consumption both interfere with calcium absorption. Other factors, such as stress, diabetes, menopause, lack of exercise, and even overuse of laxatives, have been associated with osteoporosis.
Women who smoke are at a significantly higher risk of having osteoporosis than any other demographic because long-term smoking causes a decrease in the body's estrogen levels.
Spinal osteoporosis is hard to spot in its early stages. In advanced stages, people complain of chronic pain, loss of mobility, and shorter or humped-over stature.