The more you understand your body and how it functions, the better equipped you'll be at taking care of yourself to achieve optimal health. Our team of chiropractic professionals empower patients to take charge of your own health and future, educating you about your condition to decrease your need for future care. We've included the Patient Education section on our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment with one of our chiropractors.
You may be asked to:
- Bend your neck and mid and low back in all directions, to determine problems regarding spinal range of motion
- Bend your knee to your chest while lying on your back. This is a test to see if there is to see if there is hip, low-back, or muscle problems
- Lie down and raise one leg – This is referred to as the straight leg test in which the chiropractor gently pushes on your raised leg to check for sciatic nerve irritation on tight hamstrings.
Foot Orthotics Informative Video by Foot Levelers; https://vimeo.com/160381789
The Complete Guide to Home Modifications to Prevent Falls: https://www.bigrentz.com/how-to-guides/guide-home-modifications-prevent-seniors-falling
Selling a Home with Modifications for Older Adults: https://www.homecity.com/home-modifications-and-selling-your-home
Helping a Senior Regain Confidence After a Fall: https://www.fivestarseniorliving.com/blog/health-wellness/helping-a-senior-regain-confidence-after-a-fall
If you experience pain in your elbow, chances are very good it was incurred in an injury or physical activity, such as exercise or sports. Here's a look at some types of elbow pain:
- Golfer's elbow – A type of elbow pain that originates near the inside part of the bony protrusion. A tear or rupture in the tendon supporting the elbow bone also causes this type of pain.
- Locked elbow – A type of pain that occurs when the elbow bones or their surrounding muscle fibers become stiff or immobile from disease or injury.
- Student's elbow – Another term for bursitis, or swollen sacks under the elbow joint. This is often caused by repeated rubbing of the elbow on a hard surface, such as a desk.
- Tennis elbow – A layman's term for pain on the lateral, or outside part of the elbow, on or near the bony protrusion. Tennis elbow is caused when the tendon from the elbow bone tears or is ruptured. It's no surprise that professional tennis players can become afflicted by this with all of the stress and strain they place on the joint during play.
- Carpal tunnel syndrome – Chiefly affecting the wrist, it can cause elbow pain if an inflamed tendon pinches a nerve going to the elbow.
- Tendonitis – Can cause elbow pain and is caused by an elbow tendon that has become swollen or inflamed when the forearm tendon is damaged.